$type=grid$count=5$m=0$sn=0$rm=0$show=home

[WORLD]$type=sticky$rm=0$va=0$count=4$va=0$show=home

Muslim World$type=three$h=250$c=3$author=hide$comment=hide$rm=hide$date=hide$snippet=hide$show=home

Pakistan$type=three$h=250$c=3$author=hide$comment=hide$rm=hide$date=hide$snippet=hide$show=home

$type=slider$meta=0$snip=0$rm=0$count=6$show=/Islamophobia

$type=slider$meta=0$snip=0$rm=0$count=6$show=/search/label/Pakistan

$type=slider$meta=0$snip=0$rm=0$count=6$show=/search/label/Popular

Saudi Arabia$type=two$count=2$h=250$space=1$icon=1$m=0$sn=0$rm=0$show=/search/label/Muslim%20World

Iran_$type=three$count=3$h=250$space=1$icon=1$m=0$sn=0$rm=0$show=/search/label/Muslim%20World

Palestine$type=three$author=hide$comment=hide$rm=hide$date=hide$show=/search/label/Muslim%20World

Islamophobia_$type=carousel$h=350$show=/search/label/Muslim%20World

Popular Posts All time_$type=three$meta=0$snip=0$rm=0$count=9$show=/search/label/Popular

Popular Posts Last 7 days_$type=three$meta=0$snip=0$rm=0$count=9$show=/search/label/Popular

Popular Posts Last 30 days_$type=three$meta=0$snip=0$rm=0$count=9$show=/search/label/Popular

Popular Posts Last year_$type=three$meta=0$snip=0$rm=0$count=9$show=/search/label/Popular

Exercise, diet and weight: Healthy lifestyle key to smarter brain in old age

SHARE:

Want to stay smart even in your advanced years? Maintaining a healthy lifestyle from childhood may be the key as it can help in reducing the risk of developing cognitive decline as one ages, according to a new advisory from the American Heart Association (AHA).

Increase in levels of blood pressure, cholesterol and blood sugar can cause impairment of the large and smaller blood vessels, making them narrowed or blocked. This is known as atherosclerosis, a disease process that is the leading cause of many heart attacks and strokes. The study, “convincingly demonstrates that the same risk factors that cause atherosclerosis are also major contributors to late-life cognitive impairment and Alzheimer’s disease”, said Philip Gorelick, Professor at the Michigan State University.

If current trends persist, nearly 75 million people worldwide could have dementia by 2030, the study revealed. Thus, the advisory by AHA outlined a set of seven health factors to define and promote cardiovascular wellness, which may also help foster ideal brain health in adults.

The health factors - termed as “Life’s Simple 7 programme” - urge individuals to manage blood pressure, control cholesterol, keep blood sugar normal, get physically active, eat a healthy diet, lose extra weight, do not start smoking or quit. “By following Life’s Simple 7 not only can we prevent heart attack and stroke, we may also be able to prevent cognitive impairment,” added Gorelick, who is also vascular neurologist and Medical Director at the Mercy Health Hauenstein Neurosciences in Michigan.

The advisory, based on a review of 182 published scientific studies and published in the journal Stroke, stresses the importance of taking steps to keep your brain healthy as early as possible, because atherosclerosis can begin in childhood.

COMMENTS

Name

Ads,5,Afghanistan,79,Africa,28,Americas,5,Animals,37,Argentina,1,Asia,277,Australia,11,Austria,5,Bahrain,3,Bangladesh,18,Barcelona,1,Belgium,3,Brunei,1,Business,1322,Canada,5,Catalan,80,China,129,Cuba,3,Czech Republic,3,DR Congo,1,Egypt,22,Ethiopia,1,Europe,261,Fitness,14,France,28,Germany,41,Haiti,1,Headlines,11,Health,171,Hillary Clinton,199,Hong Kong,2,Hungary,1,Iceland,1,India,111,Indonesia,11,International,75,Iran,84,Iraq,78,Ireland,2,Islamophobia,19,Israel,12,Italy,4,Japan,41,Jordan,1,Kenya,7,Kosovo,1,Kuwait,3,Lebanon,2,Libya,2,Lifestyle,303,Lithuania,1,Malawi,1,Malaysia,16,Malta,1,Maxico,4,Middle East,138,Muslim World,626,Myanmar,35,Nawaz Sharif,5,Nepal,3,Netherlands,2,New Zealand,10,Niger,1,Nigeria,2,Nobel Prize,81,North Korea,58,Norway,1,Opinion,26,Pakistan,1061,Palestine,38,Philippine,17,Pics,66,Poland,3,Popular,1,Qatar,93,Rohingya,118,Russia,49,Rwanda,1,Saudi Arabia,85,Science,144,Serbia,2,Showbiz,351,Somalia,4,South Africa,2,South Korea,8,Spain,62,Sports,1328,Sudan,1,Sweden,1,Switzerland,2,Syria,113,Taiwan,3,Technology,455,Thailand,12,Today IN History,24,Top News,1033,Tunisia,1,Turkey,81,U.S.,344,UAE,22,UK,59,Ukrain,2,Venezuela,4,Videos,76,Vietnam,2,World,4893,Yemen,21,Zimbabwe,2,
ltr
item
Muslim Global: Exercise, diet and weight: Healthy lifestyle key to smarter brain in old age
Exercise, diet and weight: Healthy lifestyle key to smarter brain in old age
Want to stay smart even in your advanced years? Maintaining a healthy lifestyle from childhood may be the key as it can help in reducing the risk of developing cognitive decline as one ages, according to a new advisory from the American Heart Association
https://4.bp.blogspot.com/-LQtRgxmPGiQ/WbKn1aEr4YI/AAAAAAAAfTI/nkH3SYZoXn4j-0LshprSpIMVKbGNm-zXQCLcBGAs/s640/OLDER-PEOPLE-EXERCISING-1024x681.jpg
https://4.bp.blogspot.com/-LQtRgxmPGiQ/WbKn1aEr4YI/AAAAAAAAfTI/nkH3SYZoXn4j-0LshprSpIMVKbGNm-zXQCLcBGAs/s72-c/OLDER-PEOPLE-EXERCISING-1024x681.jpg
Muslim Global
http://www.muslimglobal.com/2017/09/exercise-diet-and-weight-healthy.html
http://www.muslimglobal.com/
http://www.muslimglobal.com/
http://www.muslimglobal.com/2017/09/exercise-diet-and-weight-healthy.html
true
616431133175714168
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy